RUMAH BORAK SELATAN: OUR HAPPY PLACE, THIS IS US

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“Self-worth comes from one thing—thinking that you are worthy.” ―Wayne Dyer

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tunggu adik iolss

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masak ramyun

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mudah discam betul

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The hard days are what make you stronger.” ―Aly Raisman

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“If you believe it’ll work out, you’ll see opportunities. If you don’t believe it’ll work out, you’ll see obstacles.” ―Wayne Dyer

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“Keep your eyes on the stars, and your feet on the ground.” ―Theodore Roosevelt

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“You can waste your lives drawing lines. Or you can live your life crossing them.” ―Shonda Rhimes

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“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” ―George Lorimer

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“I now tried a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be.” ―Michelle Obama

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“In a gentle way, you can shake the world.” ―Mahatma Gandhi

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“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ―Roy T. Bennett

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“Work hard in silence, let your success be the noise.” ―Frank Ocean

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A lack of exercise is now causing as many deaths as smoking across the world, a study suggests.

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People who regularly eat dinner or breakfast in restaurants double their risk of becoming obese.

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Farting helps reduce high blood pressure and is good for your health.

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Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle.

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Sitting for more than three hours a day can cut two years off a person's life expectancy.

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Over 30% of cancer could be prevented by avoiding tobacco and alcohol, having a healthy diet and physical activity.

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Sleeping less than 7 hours each night reduces your life expectancy.