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Post time 10-3-2018 12:02 PM
From the mobile phone
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There's a lot of talk these days about giving children self-esteem. It's not something you can give; it's something they have to build. And it's through learning and experience that they build it. |
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Engineering is not about perfect solutions; it is about doing the best you can with limited resources. |
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Panas kan harini? Tips to beat the heat:
1. Stay out of the sun. Minimize outdoor activities. Sweating cools your body down but it also means you are losing fluid.
2. Avoid caffeine and sugar. These two can increase water loss in your body.
3. Wear thin, loose and light-colored clothes. Dark colors absorb heat; while tight clothes do not let your sweat evaporate.
4. Eat more fruits as they are high in water content.
5. Do not wait until you are thirsty to drink water. Keep drinking to stay hydrated. How to tell if your body is sufficiently hydrated? The lighter your urine color is, the better.
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Author |
Post time 10-3-2018 04:33 PM
From the mobile phone
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Sediakan botol spray kecil untuk muka dan bibir supaya tak kering |
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The person who failed often knows how to avoid future failures. The person who knows only success can be more oblivious to all the pitfalls. |
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Proper apologies have three parts:
1) ADMISSION - What I did was wrong.
2) ACKNOWLEDGEMENT - I feel badly that I hurt you.
3) SOLUTION - How do I make this better? |
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manusia perlu berubah dan berhijrah ke arah yang lebih baik |
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You may be among the most beautiful, but if your tongue is ugly, your beauty will never be enhanced. Protect yourself against arrogant speech and looking down on others. The Almighty has blessed us all differently. |
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Learn to understand others no matter what and how... please live a peaceful life with the positive vibes and full of kindness. |
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ngantuknya lepas merarau... |
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It's a thrill to fulfill your own dreams, but as you get older, you may find that enabling the dreams of others is even more fun |
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Never forget that if the Almighty wills, He can take you at any time, any place. You could be in the pink of health but if He says you must go, you’ll have to leave this world. So live in a state of preparedness and always be grateful for another day! |
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bahangnya... |
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Category: Belia & Informasi
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