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Author: I-chi-ban

HARI INI DAH EXERCISE KE BELUM?

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Post time 2-8-2010 09:41 AM | Show all posts
formula apa tu...blh share tak?
monorail Post at 2-8-2010 09:04




senang je...mkn lah hati byk2
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Post time 2-8-2010 06:37 PM | Show all posts
senang je...mkn lah hati byk2
hananie Post at 2-8-2010 09:41

ulamnya jantung ke?
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Post time 3-8-2010 06:56 AM | Show all posts
bekpes ngan roti daging oblong tu....letak black pepper...sedap...
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Post time 3-8-2010 10:13 AM | Show all posts
Post Last Edit by hananie at 3-8-2010 10:15
ulamnya jantung ke?
monorail Post at 2-8-2010 18:37




tau takpe......
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Post time 3-8-2010 10:52 AM | Show all posts
tau takpe......
hananie Post at 3-8-2010 10:13

baru tau....
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Post time 4-8-2010 08:58 PM | Show all posts
senin=JM level 1
selasa= nan hado
rabu= Jm level 2
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Post time 4-8-2010 09:46 PM | Show all posts
pagi tadi 4 round jer...
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Post time 4-8-2010 10:36 PM | Show all posts
pagi tadi 4 round jer...
monorail Post at 4-8-2010 21:46



apasal....bese 7 round..tak pun lebih
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Post time 5-8-2010 06:47 AM | Show all posts
apasal....bese 7 round..tak pun lebih
hananie Post at 4-8-2010 22:36

kekadang tu mood memainkan peranan gak.........
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Post time 7-8-2010 09:48 AM | Show all posts
aiyak.. baru jumper thread nih... will follow...
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Post time 7-8-2010 10:03 AM | Show all posts
aiyak.. baru jumper thread nih... will follow...
nov_rain_gurl Post at 7-8-2010 09:48

lama tak masuk phg.............
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Post time 7-8-2010 11:10 AM | Show all posts
aiyak.. baru jumper thread nih... will follow...
nov_rain_gurl Post at 7-8-2010 09:48



meh sis....I FOLLOW katanyerrr
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Post time 7-8-2010 11:18 AM | Show all posts
today's update: jillian michaels shape up
bonnies pilates for thighs
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Post time 7-8-2010 11:18 AM | Show all posts
today's update: jillian michaels shape up
bonnies pilates for thighs
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Post time 26-9-2010 12:14 PM | Show all posts
sila update ye

sape yg dah start exercise lepas pose ni
maklumlah byk ngat open house
mau naik kg

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Post time 27-9-2010 01:44 PM | Show all posts
dah exercise lepas open house tapi mcm nak kene dabel up usaha lagik..huhu
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Post time 27-9-2010 10:31 PM | Show all posts
dah exercise lepas open house tapi mcm nak kene dabel up usaha lagik..huhu
ctsueraya Post at 27-9-2010 13:44




tahniah ct
kome je yg tak start lagi
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Post time 28-9-2010 06:54 AM | Show all posts
tahniah ct
kome je yg tak start lagi
hananie Post at 27-9-2010 22:31

ujung minggu ni boleh lah start jogging.....
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Post time 28-9-2010 09:07 AM | Show all posts
lom lagi...
ujan rejeki lak tuh
pg nih...
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Post time 30-9-2010 06:56 AM | Show all posts
jap lagi nak g....ari ni dah masuk ari ke 3
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