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Author: I-chi-ban

HARI INI DAH EXERCISE KE BELUM?

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Post time 30-9-2010 07:39 AM | Show all posts
cancell !!!!!!!!!!! ujan lebat
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Post time 30-9-2010 08:13 AM | Show all posts
exercise mulut je lah....
hujan2 ni perut lapar je
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Post time 30-9-2010 09:37 AM | Show all posts
exercise mulut je lah....
hujan2 ni perut lapar je
cintan66 Post at 30-9-2010 08:13

camana tu cintan?
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Post time 30-9-2010 10:38 AM | Show all posts
pagi ni lum sempat nak exercise...tapi tak pe sat gi nak kemas umah giler2 kemas...biar peluh merembes-rembes kekdahnye...
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Post time 7-10-2010 07:22 PM | Show all posts
terkebelakag page ni
maklumlah pas poser semua sakan exercise makan jerk
nasib kome sempat kembalik ensap
selasa: JILLIAN MICHAELS level 1 with 4 lb dumbell
khamis= cardiokickboxing+ JILLIAN MICHAELS yoga melt down

MOHON YANG LAIN LAPOR DIRI jugattt
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Post time 17-10-2010 10:23 PM | Show all posts
nak lapor macamana
dah lama tak exercise
ritu adalah bape kali exercise naik tangga kat opis
dari tingkat 1 hingga 8
semputttttt

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Post time 18-10-2010 08:34 AM | Show all posts
camana tu cintan?
monorail Post at 30-9-2010 09:37

cintan lom jawab..........
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Post time 18-10-2010 12:59 PM | Show all posts
badan kome masih sakit
boss panggil pun susah nak bergerak
adehhhhh
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Post time 19-10-2010 06:53 AM | Show all posts
dah lama tak jogging....besok lah start 2010 2010
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Post time 20-10-2010 09:17 AM | Show all posts
smlm ptg smbung jogging stlh cuti poser n rayer ...
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Post time 21-10-2010 07:08 AM | Show all posts
Lepas open house... berat tak trun2. kenapa
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Post time 21-10-2010 10:36 PM | Show all posts
smlm ptg smbung jogging stlh cuti poser n rayer ...
queen_aurora Post at 20-10-2010 09:17


tahniahhhh
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Post time 23-10-2010 02:55 PM | Show all posts
Reply 689# monorail
tak jadi ....minggu depan lah baru start...........
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Post time 23-10-2010 09:47 PM | Show all posts
sempat exercise 15 minit
semput kekdahnya
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Post time 24-10-2010 01:50 PM | Show all posts
berbasikal hari nih
peluh jugek lerr
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Post time 25-10-2010 09:50 PM | Show all posts
hri jumaat- jillian michaels shape up+ pilates
hr sabtu- bowling
hr ahad-exercise makan
hrnie= jillian michaelsmaximize back in action
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Post time 3-11-2010 12:20 PM | Show all posts
lama dah tak exercise ni....
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Post time 6-11-2010 11:35 AM | Show all posts
minggu depan nak stat exercise
lepas raya ni mcm naik je kg
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Post time 7-11-2010 11:35 AM | Show all posts
lama giler tggal exercise
start jerk terus sakit
hrnie berjaya akhirnyer
finished with
JILLIAN MICHAELS shape up + bonnies pilates for thighs
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Post time 18-11-2010 09:21 AM | Show all posts
UPkan benag nie..
moh org pahang kita bersenam
just finished with my morning w/o session
JILLIAN MICHAELS No More Trouble Zone
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